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How do I make my damaged permed African American hair healthy and long again?
I have damaged permed African American hair. I want to start to make it healthy. Ive started by only straightening it once a week but I need to know some good products or processes that can make my hair healthy and long again.
Stop straightening your hair because you're frying it and damaging it. You can get heat damage which will make your hair break off. I do hope you've been using a good heat protectant. Find another way to ensure your hair stays silky smooth throughout the week or after washing, like roller setting it with some setting lotion. You need to completely cut the heat out of your regimin and start using rollers if you want curly hair. Learn to live with the frizz. I had frizzy relaxed hair for years because I refused to use heat after I got heat damage and my hair severely broke off.
You can go to your local grocery store and buy some olive oil (extra virgin is best) and start doing hot oil treatments before you wash your hair. Also, cut down on the amount of times you use shampoo. If you shampoo your hair every week then start washing with conditioner once a week and shampoo about once or twice a month. Shampoos dry out the hair. Conditioners have cleansing properties so you'll be conditioning your hair as well as getting it reasonably clean. If you don't wash your hair regularly, then I suggest you start, you should condition your hair once a week and you'll begin to see improvement in it. You might want to look at some organic hair care products because they don't contain the bad ingredients most hair products contain.
Be careful with how you style your hair and try to cut down on it. Blacks have the most fragil hair type out of any race and it EASILY breaks with rough combing, brushing, and using heat. Treat your hair like a new born baby's and this will help keep it from breaking off. Detangle your hair with a wide-tooth comb when it's wet and has conditioner in it because this will make it easier and there will be fewer tangles that are breaking off your hair.
http://www.longhaircareforum.com - there are many natural and relaxed blacks with long hair on this form and you can get tips from them on how to regain healthy hair and start retaining length.
http://www.biracialhair.org - she has a good hair regimin that you can get tips from and she knows how to handle her hair to keep it from breaking off; she shows you good combing and brushing techniques.
My Tips For Long, Healthy Hair